After a decade of red-eyes, I know that staying hydrated and rested is...

http://www.video-bookmark.com/user/lisa_lee87

After a decade of red-eyes, I know that staying hydrated and rested is non-negotiable. My kit features electrolyte packets, 15-20 mmHg compression socks, and a blackout sleep mask. These essentials make grueling flights manageable. Here is my gear.