After years of red-eyes, I learned that arriving fresh requires a plan. My...

https://blogfreely.net/rothesqlmw/the-art-of-the-carry-on-building-your-ultimate-frequent-flyer-wellness-kit

After years of red-eyes, I learned that arriving fresh requires a plan. My carry-on wellness kit is now my secret to survival. I never travel without electrolyte packets for hydration, a sleep mask for rest, and compression socks for circulation