Constant notifications and algorithmic pressure are a recipe for burnout. To...

https://victor-wiki.win/index.php/From_Doom-Scrolling_to_Deep_Work:_A_Creative%E2%80%99s_Guide_to_Reclaiming_Your_Attention

Constant notifications and algorithmic pressure are a recipe for burnout. To stay creative, you need guardrails. I’m exploring how simple sensory rituals, like switching to warm ambient lighting, help you reclaim focus and protect your energy.