Fight week sleep can be brutal. Fighters often wake up between 2 and 4 a.m.,...
https://www.bookmark-step.win/fight-week-throws-off-even-the-toughest-fighters-with-weigh-ins-friday-morning
Fight week sleep can be brutal. Fighters often wake up between 2 and 4 a.m., nerves and adrenaline cutting into rest. After weigh-ins Friday morning and hours locked in a cramped locker room, catching quality shut-eye feels like its own kind of battle