If you’re over 50 and hitting the pickleball courts, you’ll want to read this....

https://abigailsnewblog.theglensecret.com/i-felt-like-i-got-shot-in-the-back-of-the-leg-playing-pickleball-what-s-really-going-on

If you’re over 50 and hitting the pickleball courts, you’ll want to read this. We dig into common injuries like night shoulder pain and why skipping warm-up costs you