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Cognitive impacts of sleep apnea include memory lapses, slower reaction time, and executive dysfunction, affecting academics and job performance.
The Epworth Sleepiness Scale assesses daytime dozing in common situations; a higher score suggests excessive sleepiness that may relate to sleep apnea.
Alcohol and sedatives relax throat muscles, worsening snoring and apneas; avoiding them within several hours of bedtime may reduce breathing events.
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Residual AHI on CPAP may signal leaks, inadequate pressure, or central events; data review and device adjustments optimize therapy outcomes.