The Sleep Deprivation and Insulin Resistance Connection You'll Want to Know

https://www.reddit.com/r/ReviewJunkies/comments/1pmdr09/30_day_test_deep_sleep_diabetes_remedy_this/

Skipping out on sleep can do more than leave you cranky—it can stir up insulin resistance. Learn why your body needs deep rest to stay insulin sensitive and what lifestyle tweaks can help you break free from this vicious cycle.